{"title":"Flours \u0026 Swallows","description":"\u003cp\u003eEssential milled products including yam flour (amala), cassava flakes (garri), fufu, and pounded yam flour.\u003c\/p\u003e","products":[{"product_id":"ola-ola-pounded-groundnuts","title":"Ola Ola Pounded Groundnuts","description":"Ola Ola Pounded Groundnuts deliver authentic, finely ground peanuts perfect for traditional recipes, sauces, and snacks. Each 2lb package contains premium quality groundnuts processed to a smooth, consistent texture that blends seamlessly into soups, stews, and gravies. Rich in protein and natural flavor, these pounded groundnuts are ideal for West African cuisine and home cooking. No additives or preservatives—just pure, wholesome groundnuts ready to enhance your favorite dishes.","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48914784288985,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/il_1588xN.6687425950_p0kc.jpg?v=1783622586"},{"product_id":"poundo-potato-flakes","title":"Poundo Potato Flakes","description":"Poundo Potato Flakes are a convenient, ready-to-use ingredient that transforms simple preparations into delicious potato dishes. Made from quality potatoes, these flakes rehydrate quickly to create fluffy mashed potatoes, creamy soups, or hearty side dishes. Perfect for busy kitchens, they deliver authentic potato flavor without the prep work of peeling and boiling fresh potatoes. Ideal for family meals, catering, or professional cooking. Store in a cool, dry place for extended shelf life.","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48914950783193,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/LambWestons-Poundo-Potato-Flakes.png?v=1783629193"},{"product_id":"iyan-ado-pounded-yam-flour","title":"Iyan Ado Pounded Yam Flour","description":"Iyan Ado Pounded Yam Flour brings authentic West African flavor to your kitchen. This premium 10lb bag of finely milled yam flour is perfect for preparing traditional fufu, swallows, and other beloved dishes. Made from quality yams, it delivers the rich, earthy taste you expect. Simply mix with hot water or broth for a smooth, satisfying meal. Ideal for home cooks seeking genuine ingredients for classic recipes. Store in a cool, dry place for extended freshness.","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48914988630233,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/DSC02781.webp?v=1783629969"},{"product_id":"golden-penny-semovita","title":"Golden Penny Semovita","description":"Golden Penny Semovita is a premium durum wheat semolina flour, perfect for creating authentic pasta, couscous, and traditional dishes. With its fine, consistent texture and rich golden color, it delivers excellent binding and smooth results every time. Ideal for both professional chefs and home cooks seeking quality ingredients for Italian and Mediterranean cuisine. High in protein and naturally nutritious, this versatile flour brings authentic taste and texture to your kitchen creations.","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48915175997657,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/goldenpennysemo10kg.png?v=1783634243"},{"product_id":"bellefu-plantain-flour","title":"Bellefu Plantain Flour","description":"\u003ch2\u003eAuthentic West African Plantain Flour\u003c\/h2\u003e\u003cp\u003eBellefu Plantain Flour is made from carefully dried and milled green plantains, delivering a naturally gluten-free, nutrient-rich flour perfect for swallows, porridges, and baked goods. Enjoy the earthy, wholesome taste of West Africa in every meal.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% natural, no additives\u003c\/li\u003e\n\u003cli\u003eGluten-free alternative\u003c\/li\u003e\n\u003cli\u003eRich in potassium and dietary fiber\u003c\/li\u003e\n\u003cli\u003eIdeal for swallow (amala-style), pancakes, and porridge\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48971828756697,"sku":null,"price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/bellefu_ayoola-plantain_flour.webp?v=1784307560"},{"product_id":"bellefu-odorless-fufu","title":"Bellefu Odorless Fufu","description":"\u003ch2\u003eSmooth \u0026amp; Odorless Fufu Flour\u003c\/h2\u003e\u003cp\u003eBellefu Odorless Fufu is a premium cassava-based fufu flour specially processed to eliminate the strong fermented smell while preserving the smooth, stretchy texture you love. Perfect for pairing with your favorite West African soups.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOdorless, clean-tasting fufu\u003c\/li\u003e\n\u003cli\u003eSmooth, stretchy consistency\u003c\/li\u003e\n\u003cli\u003eQuick and easy to prepare\u003c\/li\u003e\n\u003cli\u003ePairs perfectly with egusi, okra, and banga soups\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48971831967961,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/bellefu_OdorlessFufuFlour.webp?v=1784307177"},{"product_id":"bellefu-yam-flour","title":"Bellefu Yam Flour","description":"\u003ch2\u003ePremium West African Yam Flour\u003c\/h2\u003e\u003cp\u003eBellefu Yam Flour (Elubo) is crafted from sun-dried, stone-milled yams to produce a fine, authentic flour that makes the smoothest, most flavorful amala. A staple in Yoruba cuisine, it's the heart of any proper West African meal.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAuthentic stone-milled yam flour\u003c\/li\u003e\n\u003cli\u003eRich, earthy flavor for traditional amala\u003c\/li\u003e\n\u003cli\u003eNo preservatives or additives\u003c\/li\u003e\n\u003cli\u003ePerfect with gbegiri, ewedu, and stews\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":48971838685401,"sku":null,"price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/bellefu_yam_flour.webp?v=1784307014"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/collections\/bellefu_Flours_Swallows.jpg?v=1783809754","url":"https:\/\/bellefu.com\/collections\/flours-swallows.oembed","provider":"Bellefu","version":"1.0","type":"link"}