{"product_id":"ogbono-whole-dried-mango-seeds-irvingia-gabonensis","title":"Ogbono – Whole Dried Mango Seeds (Irvingia gabonensis)","description":"\u003cp\u003e\u003cstrong\u003eOgbono\u003c\/strong\u003e (also known as Wild African Mango Seed or \u003cem\u003eIrvingia gabonensis\u003c\/em\u003e) is a cornerstone ingredient in West and Central African cooking — prized for its rich, nutty flavor and natural thickening properties. These whole dried seeds are sourced from Cameroon and packaged with 100% organic integrity, delivering the authentic taste your kitchen demands.\u003c\/p\u003e\u003ch2\u003eWhy Ogbono?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural thickener\u003c\/strong\u003e – ground ogbono creates the signature viscous, silky texture in Ogbono Soup, a beloved Nigerian staple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich \u0026amp; nutty flavor\u003c\/strong\u003e – deep, earthy aroma that forms the flavor base of classic West African soups and stews\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Organic\u003c\/strong\u003e – pure and natural, no additives or preservatives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e – pairs beautifully with leafy greens (ugu, bitter leaf), proteins (beef, tripe, fish), and palm oil\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eGrind seeds into a fine powder before adding to soups. Ogbono is typically bloomed in hot palm oil before stock and other ingredients are incorporated. Use in Ogbono Soup, Egusi-Ogbono blends, or any dish requiring a rich, hearty thickener.\u003c\/p\u003e\u003ch2\u003eNutritional Highlights (per serving)\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCalories: 697\u003c\/li\u003e\n\u003cli\u003eFat: 8g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 67g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container. Best when ground fresh before use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaged by Maurice Import \u0026amp; Export Enterprise, Douala, Cameroon. Distributed by Jane's African Food Depot.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bellefu","offers":[{"title":"Default Title","offer_id":49212336177369,"sku":null,"price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9984\/7897\/files\/IMG-1583_a108946f-1678-4b08-afae-b5e60e736263.png?v=1788927035","url":"https:\/\/bellefu.com\/products\/ogbono-whole-dried-mango-seeds-irvingia-gabonensis","provider":"Bellefu","version":"1.0","type":"link"}